Speed 101
Welcome to Speed 101, an exploration of athletic possibilities based on experience,
training, individual commitment and hard work. Located in La Habra, CA, Speed 101
is the creation of Coach Cody Verdugo, assistant defensive coordinator and speed
trainer for the La Habra High School Highlanders football team. 
While Coach Verdugo has been with La Habra, the team made the CIF semi- finals in '00 and '02 to '05', '07 to '09; were CIF finalists in '00, '02, '03 and CIF champs in '02, '03, '07, '08, '09 and '10.
The coaching staff of Speed 101 hopes you will join us for another exciting and fun filled SpeedQuest camp this summer.
For questions and comments about this site email webmaster@speed101-speedtraining.net. Copyright © 2012 Speed 101 - Speedtraining for All Athletes
Contact Coach Cody Verdugo for more information
Tel: (562) 307-3704
Email: cjverdugo@verizon.net
****** Team Rates Available ******
Speed 101 is SPARQ Certified
